Retraite in Griekenland

This yoga retreat is offered to you by Laurent (from Yoga Laurent in London) and Pauline.

In this yoga and somatic movement retreat we will offer you a diverse range of practices. Together, we’ll move through a carefully curated blend of yoga, somatic movement, Bartenieff fundamentals, breathwork, deep relaxation and meditation, all designed to reawaken the FLOW within:

• Releasing physical tension through intelligent, wave-like movement and floor-based somatics.
• Freeing the breath with accessible techniques that restore rhythm, depth, and spaciousness.
• Soothing the nervous system with grounding and cooling practices, ideal for summer.
• Opening emotional pathways by softening self-protection and inviting embodied safety.
• Reconnecting with expressive freedom, playfulness, and spontaneity—both on and off the mat.